PSİKOLOJİK DANIŞMANLIK MERKEZLERİ
Randevu : 0532 158 35 55

Site Haritası
Takvim
Çocuk Psikologları

Cinsel Terapistler, 0533 3738123

Uzman Klinik Psikolog Gülten Demirdöven, 05447243650

Çocuk Psikoloğu,0505-7675885

E-mail ile Psikolojik Destek

Terapi Merkezleri,0216-3476003

Terapiler Sitesi

Pedegog Çocuk Gelişim Uzmanı Ergen Psikoloğu Aile Psikologları

pedagog pedagoglar pedegog çocuk pedagogu pedagoji psikiyatri psikiyatri doktorları bebek psikolojisi psikiyatr cocuk gelisimi online psikolog istanbul psikolog psikolog kadıköy psikolog bakırköy psikolog acıbadem psikolog mecidiyeköy psikolog ümraniye psikolog bağdat caddesi mecidiyeköy psikolog şişli psikologpsikolog  taksimpsikolog beylikdüzü psikolog avcılar psikolog gaziosmanpaşa psikolog fatih tuzla psikologataşehir psikologuzman psikologpedagog psikologdr psikologpsikolog drpsikolog doktorpsikolog telpsikolog randevupedagog telefonpsikolog telefonpsikolog terapiklinik psikologmaltepe psikologçamlıca psikologüsküdar psikolog

Aile,İlişki ve Evlilik Danışmanı 0533 373 81 23
danisman724@hotmail.com
Benefits of applying to psychotherapists during stressful and difficult periods
14/04/2020
Benefits of applying to psychotherapists during stressful and difficult periods

It should be worked with psychotherapists during quarantine and illness periods because it is difficult to control the mood in these processes. First of all, what is the mood? It is necessary to clarify the subject; As the name suggests, it is an expression of the emotional state of the person. As a psychological term, mood is the constant emotional state that the person's environment can observe and the person can specify. Mood, which can contain multiple emotions, can also express emotional intensity.
In Turkey, there are a lot of benefits from time to time in the province to assess the developments that have followed the announcement of the curfew. Namely; some people have difficulty in acting correctly and logically at dangerous times, regardless of age. During the pandemic period, it is necessary to manage social behavior first. Curfew is essential for protection, solidarity and compliance. For this, continuous trust should be encouraged and studies should be conducted with social psychologists and psychotherapists.

When I evaluated the attack of people who panic after the decision of the Ministry of the Interior to impose curfew in 30 metropolitan cities and Zonguldak on Friday, April 10, 2020; The pandemic, which has been in our serious agenda for about two months and in our active life for a month, continues in a very spooky and effective way all over the world with increasing deaths day by day. In fact, pandemic is a psychological concept. In pandemic, people face the perception of restriction, disability, intense uncertainty and an insurmountable danger rather than the fear of transmission of the virus.

Pandemic psychology creates insecurity

Regarding the psychological background of people flocking to the markets with a sudden decision, I can say the following: The pandemic psychology, in which anxiety and stress turn to human as constant tension, creates insecurity. Keeping it under control, being constantly vigilant to avoid danger, is quite tiring and the slightest spark can also trigger anger. Because anxiety produces evil scenarios as a result of uncertainty, the mind can engage timeless timeless anger to cope with its fear. In other words, fears that go along with anxiety during these periods may seek uncontrolled security and calm with an outburst of anger.

In times of crisis, everybody looks for solutions.
Uncertainty is a situation that really strains and stretches people. Because the sense of 'being safe', which normalizes the flow of life, gets out of control in such difficult times. With this perception of danger and threat, people feel the need to do something, that is, to keep things under control. The simplest reflection of this is continuous shopping, stocking and storing food. In times of crisis, every person looks for a solution. He washes his hand, cleans his house, checks it, etc. The reason for this is the need to control and control events. Ignoring the rules, along with the need for continuous action, is also the result of anxiety and is not about trusting management or authority. For this reason, we witnessed yesterday that people did not take the explanations seriously and flocked to the markets and bakeries with the idea of "Let me be cautious despite everything."

In situations such as curfews taken with a sudden decision, general anxiety can become even more dominant than the fear of corona virus.

It is also a psychological fact that people who see that they are flocking to the markets and bakeries on social media are affected by the "I must shop too, the situation is bad", because they are under the same anxiety and put on the roads; Anxiety, panic, and anxiety become even more prevalent than the fear of the virus and infect the environment. The two-day curfew that was announced only for the weekend on Friday, April 10, 2020, and the sad scenes we witnessed are all about pandemic psychology. And people all over the world behave uncontrollably, similar to this psychology. In addition, with the modern life, the individual skills and productivity of people started to be disabled. As the busy city and working life lead people to preparation, the search for comfort in every area has also increased. And this comfort began to be felt as needed over time. In difficult times such as epidemic diseases, human deprivation from individual skills and inability to know how to deal with difficulties are another reason for panic and anxiety. Being away from knowledge, skills and experience in many subjects such as eating and drinking and textile turns to the person as helplessness in pandemic situations. Foreign-dependent, self-productive, ready-made experiences may make people feel helpless and vulnerable in such situations.

Combating pandemic accomplishes faster when social behaviors are brought under control

Unfortunately, the loneliness of modern people and their dependence on external needs increase day by day, the sense of trust in social and family life, people turn back to each other's troubles, individualization is unfortunately harmful to modern life. Those who believe that they will not be able to benefit from their neighbors or their relatives naturally experience more panic and trust problems. This loneliness that spreads like a virus weakens the emotional resistance and psychological power of man. When social behaviors are brought under control, combating pandemic succeeds.

Outbreaks can only be prevented if people follow the rules and prohibitions.

In order to manage the behaviors and take it under control, it is necessary to provide psychological trust first. It is necessary to repeat that in the methods of coping with pandemic, the main need centers such as market, bakery, bank, hospitals, pharmacies will always be open to the public. Because uncertainty triggers a sense of famine and ignores the rules with the urge to survive. And despite the serious danger of life, people forget the real danger and run to the lap of the epidemic for food.

Studies should be carried out with pandemic and quarantine processes, psychotherapists and social psychologists, and professional or personal help should be obtained.

Some people may have trouble acting correctly and logically at dangerous times, regardless of age. Not everyone has a structure. For this reason, unfortunately, in the time of panic, most people are not affected or even interested in their announcements and messages given that they are highly affected by each other's fear and anxiety. Here, it is very important that the administration gives confidence to the public by explaining repeatedly and in detail as it explains to a small child and insisting on the guarantee of continuity of food and health services. In the pandemic process, it is necessary to manage social behavior first. This is a requirement for curfew, protection, solidarity and compliance with the rules. For this, continuous trust should be encouraged and studies should be conducted with psychotherapists. If you cannot manage the process, professional support should be obtained face to face by paying attention to online, video or disinfection rules.
Psychotherapist Appointment Line 05447243650.


94 kez okundu. Yazarlar

Yorumlar

Henüz yorum yapılmamış. İlk yorumu yapmak için tıklayın

Yazarın diğer yazıları

2020- INTELLIGENCE AND MIND GAMES TRAINING - AZERBAIJAN TURKEY WEBINAR - 21/09/2020
2020- INTELLIGENCE AND MIND GAMES TRAINING - AZERBAIJAN TURKEY WEBINAR 1. Game definition, what is a game? The game is used for calculating and improving people's physical and mental abilities.
2020 AKIL VE ZEKA OYUNLARI EĞİTİMİ TÜRKİYE-AZERBAYCAN-WEBINARDA SORULAN SORULAR VE CEVAPLARI - 21/09/2020
2020 AKIL VE ZEKA OYUNLARI EĞİTİMİ TÜRKİYE-AZERBAYCAN-WEBINARDA SORULAN SORULAR VE CEVAPLARI 1. Oyun tanımı, oyun nedir? Oyun, insanların bedensel ve zihinsel yeteneklerini geliştirme amacıyla hesaplama ve
People Who Hate Women Have Great Problems In Family-Marriage and Couple Relationships - 07/09/2020
People Who Hate Women Have Great Problems In Family-Marriage and Couple Relationships In order to prevent and cope with the psychological, physical, etc. violence against women today, it is useful to first address the
Kadınlara Karşı Nefreti Olan Kişiler, Aile-Evlilik ve Çift İlişkilerinde Büyük Sorun Yaşar ve Yaşatı - 07/09/2020
Kadınlara Karşı Nefreti Olan Kişiler, Aile-Evlilik ve Çift İlişkilerinde Büyük Sorun Yaşar ve Yaşatırlar Günümüzde kadınlara karşı uygulanan psikolojik, fiziksel vb şiddeti önlemek ve başetmek için öncelikle kadın nefretinin evrensel
KENDİ KENDİNİZİN MOTİVASYON KOÇU OLUN - 02/09/2020
KENDİ KENDİNİZİN MOTİVASYON KOÇU OLUN Bir gün çok ihtiyacım olduğunda nasıl motive olacağımı düşünürken, arkamda beni motive eden biri olsa, çok daha başarılı olabileceğimi fark ettim. Ama çoğu kimse bana bu konuda yardımcı
BECOME YOUR OWN SELF MOTIVATION COACH - 02/09/2020
BECOME YOUR OWN SELF MOTIVATION COACH While thinking about how to be motivated one day when I need it badly, I realized that if I had someone behind me, I would be much more successful. But since most of them couldn't help me with this,
What is Marriage Counseling? - 25/08/2020
What is Marriage Counseling? There has been a rapid increase in divorce rates in the world in recent years. Even marriages that start with great excitement and love can quickly shake and end within the first 5 years.
Evlilik Danışmanlığı Nedir? - 25/08/2020
Evlilik Danışmanlığı Nedir? Dünyada son yıllarda boşanma oranlarında hızlı bir artış yaşanıyor. Büyük bir heyecan ve aşk ile başlayan evlilikler dahi ilk 5 yıl içerisinde hızlıca sarsılabiliyor ve bitebiliyor.
Incomplete Sentences - Adult Form - 20/08/2020
Incomplete Sentences - Adult Form Name______ ________ Age __ Sex __ Marital Status _____ Place ___________________ Date ________ Complete these sentences to express your real feelings. Try to do every one. Be sure to make a complete sentence.
 Devamı
Ziyaret Bilgileri
Aktif Ziyaretçi1
Bugün Toplam31
Toplam Ziyaret282548
Köşe Yazıları
Aile Evlilik Çift Terapisti 0533 373 81 23
5 Yaş Çocuğu

Aile Evlilik Çift Terapisti Fulya Güner 05333738123
OKB’nin Nedenleri..

Aile ve Çift Danışmanı Psikolog Atakan Şahin 05057675885
Anksiyete ve baş etmenin yolları

aile ve çift danışmanı sinem sayışman 05057675885
METROPOLİTAN OKUL OLGUNLUK TESTİ

Avukat yasin gedikli 0505 767 5885
BAŞARI ÖYKÜMÜZ

BARIŞ YILMAZ
- ANLAŞILMAK İSTEYEN KADIN NE YAPMALI –

Bireysel Aile Psikolog Fulya Beyribey +90 (546) 932 46 24
ÇOCUK VE ERGENLERDE OBSESİF KOMPULSİF BOZUKLUK

Dr. Mehmet A. Eroğlu Yaşam-Eğitim Koçu 0544 7243650
İkigai

evlilik cinsel terapist nesrin örek 05057675885
Cinsel isteksizlik nasıl ele alınmalı ve tedavi edilmelir?

İSTANBUL YAŞAM KOÇU YÜKSEL KÖKSAL05354336620
BERTRAND RUSSELL’IN ‘MUTLU OLMA SANATI’ İSİMLİ KİTABINDAN ÇIKARILACAK 6 DERS

istanbul yaşam koçu 05321583555
KENDİNİ GERÇEKLEŞTİREN KEHANET

Kişisel gelişim testleri 0505 767 5885
- Başkalarıyla Yaşayabilme Testi -

Psikolog Nagehan Erçakar
PSİKOLOG VE PSİKİYATRİST KİMDİR?

Psikolog Buse Yeğin
YEME BOZUKLUĞU NEDİR?

Psikolog Hulya Aydoğan 0532 158 35 55
NARSİSTİK KİŞİLİK BOZUKLUĞU

Psikolog Pedagog Aile Evlilik ve çift terapisi
Dr. Psk. Aile Evlilik Çift Danışmanı Ekrem ÇULFA hakkında yazılan yorum, tavsiye, öneri ve faydalar

Sosyolog Merve Ege tel 0505 767 5885
İntihar

Uzman Klinik Psikolog Şakir ERNAS
Kendi Varlığını Duyurma Haykırışı: Saldırganlık ve Kızgınlık

Uzman Psikolog Gülşah Babaoğlu
Profesyonel yardım alanların ve bu desteği veren Çocuk Ergen Psikologu, Çocuk Ergen Pedagogu 3

Uzman Psikolog Hakan ÖZBAYİS-0533 373 8123
PSİKOTERAPİ NEDİR?

Uzman Psikolog Çağla Tekeli
Bağlanma Korkusu

Yasam Koçu Öğrenci Koçu istanbulda Ayşim Çulfa
Ebeveynler Çocuklarının Karne Notları İle ilgili Nasıl Bir Tutum İçinde Olmalılar?

YAŞAM AİLE KOÇU DİLRUBA GÜNDÜZ 05301642034
BEN DEĞİL BİZ OLABİLMEK

YAŞAM KOÇU ÖĞRENCİ KOÇU SİNAN SEYFİ YETKİNER
STRES YÖNETİMİ

Uzman Klinik Psikolog Gülten Demirdöven 0216-3476003
BOŞANMALAR ÇOCUKLARI NASIL ETKİLİYOR?

Uzman Klinik Psikolog Pedagog Gülten Demirdöven Kadıköy 0544-7243650
BAZI İNSANLAR NEDEN YALAN SÖYLERLER?-2

Psikolog Esra Gökcen 0533-3738123
YAŞAM KOÇUNA GİTMENİN FAYDALARI

Aile,İlişki ve Evlilik Danışmanı 0533 373 81 23
2020- INTELLIGENCE AND MIND GAMES TRAINING - AZERBAIJAN TURKEY WEBINAR

Nesrin Örek Aile,Çift,İlişki ve Bireysel Danışmanlık
Çocuklarda Davranım Bozuklukları

Hipnoz Eğitimi 0544-7243650
HİPNOZ EĞİTİMİ SEMİNERLERİ

Psikolog Didem Pedagog İstanbul
BEBEK VE MÜZİK

Pedagog Barış Çakır (Çocuk Psikoloğu)
SINAV KAYGISI İLE BAŞETME KONUSUNDA BAZI ÖNERİLER

Misafir Kalemler
Erkekler Her Zaman Cinselliğe Hazır mıdır?

Öğrenci Koçları,05447243650

Psikiyatriste Danışın,0505-7675885

Psikolojik Danışmanlar Sitesi

Psikologlar Sitesi, 05447243650

Yaşam Koçları,05333738123

Hava Durumu
Saat
Döviz Bilgileri
AlışSatış
Dolar7.61987.6503
Euro8.94908.9849